Initial Consultation
| | SMARTER Goal Setting – Action Plan
Health screening
Blood Pressure (BP) monitoring
| | Initial Fitness Assessment
| | Height
Weight
BMI
BEI - Body Composition measurement Aerobic Sub maximal Bike Test (if required) Strength Tests (if required)
| | | Structured Programming with Action Plan | | Delivery of 1 x PT Session (plus next additional PT session $75))
| | Package includes:
Gym based Resistance and Cardio workouts
Warm-up, Cool-down and Stretching protocols | | | TOTAL | $165 incl GST (prepaid) | | OR include next additional PT session | $240 incl GST (prepaid) | Please contact us to sign up for this, or any other, Go2 Fitness training option OR if you require further information about any of our products.
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